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Health & Fitness

Get rid of from Foot Injuries and Walk Confidently

December 31, 2020 by Vignesh
foot injuries

If you’re an athlete, a recreation or an elite, you know how to pay attention to foot pain. Ignore your health even with mild aches and can risk further injuries. …

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Categories Health & Fitness

New Year’s Resolutions for Losing Weight

December 31, 2020November 10, 2020 by Vignesh
weight loss wikkiblog

Why would you like weight loss? This is the first and most critical question that you have to ask yourself about this aim when making a new year resolution. Close …

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Categories Health & Fitness

Runners Make Everything Better And Faster From An Active Workout

December 31, 2020November 6, 2020 by Vignesh
running-image

As runners, we still are looking for ways to ride faster and longer, and both are now easy. Implementing core exercises, strength building and improvements in the performance of your …

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Categories Health & Fitness

Importance about Scrubbing Your Skin That Nobody Will Tell You

January 1, 2021November 5, 2020 by Vignesh

The best makeup you can wear is a smile and the skin is bright in seconds. Yet skincare takes a back seat with the tension and stress of difficult life, …

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Categories Health & Fitness

Did you feel like Skin is Stressed ?

January 1, 2021October 26, 2020 by Vignesh

I’m sure you know the principle that you’re what you eat, as it applies to your skin, Anything in your mouth has an effect on what looks good and bad …

Read moreDid you feel like Skin is Stressed ?

Categories Health & Fitness

The Prevention of Acne over skin

January 1, 2021October 26, 2020 by Vignesh

You have a pimple? And it is fair to suppose that you are very skincare as a frequent reader here and thus have a medical office full of items tailored …

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Categories Health & Fitness

Wonderful Specified Glutes Training

November 7, 2020October 24, 2020 by Vignesh
wikkiblog glutes training

The flexibility of the gluteal muscles must be at the core of workout programme design when moving towards aesthetic objectives. The gluteum muscles, like the maximus of gluteus, gluteus medius …

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Categories Health & Fitness

Healthiest And Happiest path in our Routine Life

November 7, 2020October 24, 2020 by Vignesh
wikkiblog-happiest

Happiness has become a common area of study for researchers in the last ten years, and universities have been organising whole courses on the subject. Dr Laurie Santos, a professor …

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Categories Health & Fitness

The Hidden Agenda of the Importance of our Feet

December 31, 2020October 23, 2020 by Vignesh
importance-feet

More than 50 bones, 60 joints and more than 200 muscles are located on our two feet. It plays a role in building a solid secure base that makes many …

Read moreThe Hidden Agenda of the Importance of our Feet

Categories Health & Fitness

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